Gel-Kayano

The ASICS Gel-Kayano is one of the longest-running running lines from ASICS, but on the street it is mostly about one version: the Gel-Kayano 14. This 2008 runner returned in the early 2020s and, with its metallic overlays and layered sole, became the face of the retro running trend. You will find it in versions for women and men, from understated silver to soft pastels.

The history of the ASICS Gel-Kayano

The first Gel-Kayano appeared in 1993 and is named after ASICS designer Toshikazu Kayano. The line was meant for runners who wanted cushioning and stability, and ASICS has released a new version almost every year since. That sequence still continues today as a modern running shoe.

The fourteenth version from 2008 got a second life as a lifestyle sneaker more than a decade later. Collaborations with JJJJound and Kith, among others, made the Kayano 14 popular outside the running world, and ASICS followed up with a long series of new colours. Other older versions are now returning too, such as the Gel-Kayano 20.

Design and technology of the Kayano 14

The Kayano 14 has a mesh upper with plenty of synthetic and metallic overlays, which together create its typical, busy runner profile. GEL cushioning sits in the heel and forefoot, with a TRUSSTIC element under the midfoot for stability. The sole is built up considerably at the heel, giving the shoe a sporty, slightly forward-leaning shape.

Popular Gel-Kayano colorways

A frequent pick is the Gel-Kayano 14 ‘White Graphite Grey’: white mesh with grey and silver overlays. The ‘Cream Sweet Pink’ pairs cream with soft pink details, and the ‘White Fjord Grey’ sticks to cool grey tones. For more contrast there is the ‘White Midnight’ (W) with dark blue accents.

Can you run in the Gel-Kayano 14?

You can for an easy jog, but the Kayano 14 uses technology from 2008. For serious training you are better off with the current Gel-Kayano, which ASICS still releases as a stability running shoe. The retro version is mainly worn for its look and everyday comfort, just like the Gel-1130 and the Gel-NYC.

How does the ASICS Gel-Kayano fit?

The ASICS Gel-Kayano runs small, so choose half a size up if in doubt. Thanks to the firm heel counter and the many overlays, the shoe sits fairly snugly around the foot, so with thick socks the larger size is definitely recommended.

Buy the ASICS Gel-Kayano at WOOVIN

At WOOVIN you will mainly find the Gel-Kayano 14 in dozens of colours, complemented by other retro versions such as the Kayano 20. For a calm look, go for the silver and cream pairs; for a more playful style, the pastel versions are popular. Keep the GT-2160 in mind as an alternative and you have the key ASICS runners covered.